More From: Happiness
We know it can be tough. Sometimes life just gets too much, whether it’s little things like the daily grind at work or bigger things like grief and depression. But there are little things we can all do to improve our quality of life and, in the short term or the long run, make ourselves feel better. So if you’re struggling to look on the bright side, try some of our simple methods for bringing out the sun from behind the clouds.
I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. - Martha Washington